Today's weather was def better than yesterday! My run went well. I def ran faster than I did yesterday. I think I just wanted to be finished today. I kept visualizing myself sipping my coffee on the couch in my warm living warm. My breathing was noticeably heavier. I didn't talk to Leaha nearly as much as I usually do. She was probably grateful for that - LOL! The rest of me felt good for the whole run. I think the cold air really effects my breathing. I wore the mask, but I kept pulling it down since it wasn't as cold. Like I said it starts to get on my nerves. Any sort of incline seemed to effect me way more than usual, but I guess if my breathing was hard to begin with then I would be more sensitive to inclines.
We completed 4 miles in 37:33 (9:23 pace). Now it's time to get mentally and physically (carb load) prepared for Saturday's run - 14 miles!!!!!!! This will be the furthest I have ever run in my life. I have only ever run half marathons (13.1 miles). I'll take all the prayers I can get! Time to think happy thoughts!
133/463 miles complete!
Hey Krissy spring is just around the corner hang in there. " Do right always. It will give you satisfaction in life."
ReplyDelete"Your feet shall be as swift as forked lightning; your arms shall be as the thunderbolt, and your soul fearless." Methoataske
"Lose your temper and you lose a friend, lie and you lose yourself." Hopi Adage
Thanks, Dad! You always know what to say. Love you!
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