Yes, you read correctly, that says rest - ugh! I am taking this week off hoping that I will recover from what seems to be achilles tendonitis due to overuse. As mentioned in my previous post, I woke up Sunday unable to walk without pain. This seemed so odd to me. I have never had any pain in my achilles area - so not cool! Well I went to the doctor today and he prescribed rest and an awesome anti-inflammatory. I have def come to terms with the fact that I will not be running for the rest of this week. However, I am really struggling with the fact that if I am not feeling better on Friday, I should not run on Saturday. This is going to really be a struggle! I am supposed to run 19 miles and I will be a def headcase if I have to skip that run. I am just going to stick with having a positive mental attitude (PMA) meanwhile I'll be praying for a speedy recovery.
304/458 miles complete
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